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Delicious Apple Cranberry Salad for Fresh Flavor Bliss

Published: Nov 26, 2025 by Sierra Lane · This post may contain affiliate links · Leave a Comment

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As I mixed together the vibrant greens and crisp apples, the kitchen came alive with the tantalizing sweet-tart scent of fall. This Apple Cranberry Salad is my go-to recipe whenever I crave something fresh yet satisfying, and it’s so easy to whip up in just 20 minutes! Packed with vitamins and flavor, it's the perfect crowd-pleaser for both casual luncheons and festive gatherings. Plus, the delightful crunch from walnuts and a sprinkle of feta adds a fun twist that keeps every bite interesting. Whether you're a seasoned chef or just stepping into the kitchen, this colorful salad is sure to be a hit. Who else is ready to elevate their meal prep game with a delicious and nutritious dish?

Apple Cranberry Salad

Why is this salad a must-try?

Vibrant Ingredients: This Apple Cranberry Salad features a colorful medley of fresh ingredients that not only look appealing but also provide a burst of flavor with every bite.

Quick and Easy: With just 20 minutes from prep to plate, this recipe is perfect for busy weeknight dinners or last-minute gatherings.

Health Boost: Packed with vitamins, fiber, and healthy fats, it's an excellent choice for anyone looking to incorporate more nutrition into their meals.

Versatile Delight: Serve it as a stand-alone dish, or pair it with your favorite proteins for a more filling meal. You can even customize it with seasonal ingredients!

Crowd-Pleaser: Its sweet-tart flavor profile and crunchy texture are sure to impress guests at any occasion. Don’t miss out on trying this refreshing option at your next party or family gathering!

Apple Cranberry Salad Ingredients

• Dive into the deliciousness of this Apple Cranberry Salad with simple, fresh ingredients!

For the Salad

  • Mixed greens – a beautiful base that adds color and nutrients to your salad.
  • Diced apples – sweet, crisp bites that provide a delightful crunch and natural sweetness.
  • Cranberries – tart and juicy; these add a burst of flavor and a touch of holiday spirit.
  • Walnuts – offer a satisfying crunch and healthy fats that complement the salad perfectly.
  • Feta cheese – crumbly and creamy, this tangy cheese elevates the flavor profile.

For the Dressing

  • Olive oil – a heart-healthy fat that brings all the flavors together.
  • Apple cider vinegar – imparts a tangy depth that brightens the salad.
  • Honey – adds a natural sweetness balance to the tartness of the cranberries.
  • Dijon mustard – gives a hint of spice and helps emulsify the dressing.
  • Salt and pepper – simple seasonings to enhance all the flavors in your Apple Cranberry Salad!

Step‑by‑Step Instructions for Apple Cranberry Salad

Step 1: Whisk the Dressing
In a small bowl, combine ⅓ cup of olive oil, 2 tablespoons of apple cider vinegar, 2 tablespoons of honey, and 1 teaspoon of Dijon mustard. Whisk these ingredients together vigorously for about 1-2 minutes until the dressing is silky and well-blended. Season with salt and pepper to taste. Set the bowl aside to allow the flavors to meld while you prepare the salad.

Step 2: Prepare the Salad Components
In a large mixing bowl, add 4 cups of mixed greens, 2 medium diced apples, 1 cup of cranberries, ½ cup of walnuts, and ½ cup of crumbled feta cheese. Gently toss the ingredients together for about 1-2 minutes, ensuring that every component is evenly distributed. The vibrant colors of the apples and cranberries will start to make your Apple Cranberry Salad visually appealing.

Step 3: Dress the Salad
Drizzle the prepared dressing over the salad mixture. Using a large spoon, gently toss the salad for about 1-2 minutes, ensuring that each leaf of greens and piece of fruit is coated with the dressing. The dressing should glisten on the ingredients, enhancing the overall look and flavor of your delicious Apple Cranberry Salad.

Step 4: Serve the Salad
Use a pair of tongs to transfer the freshly tossed Apple Cranberry Salad to individual plates or serve it family-style in a large bowl. If desired, garnish with a few extra walnuts and feta on top for a lovely presentation. Enjoy the salad immediately for the best freshness and flavor, as the vibrant ingredients taste best when freshly mixed.

Apple Cranberry Salad

Apple Cranberry Salad Variations

Feel free to get creative and make this Apple Cranberry Salad your own by exploring these delightful twists!

  • Nuts Swap: Substitute walnuts with pecans or pistachios for a different flavor and texture. Pecans add a sweeter, buttery taste, while pistachios bring a lovely crunch and vibrant color.

  • Cheese Alternatives: Try goat cheese or blue cheese instead of feta for a tangy twist. Goat cheese adds creaminess while blue cheese delivers a bold flavor that pairs beautifully with the salad's sweetness.

  • Fruit Alternatives: Replace apples with pear slices or add in orange segments for a citrusy flair. Both fruits enhance freshness and offer a unique taste experience.

  • Dairy-Free Option: Omit the feta cheese and use a vegan alternative or avocado for creaminess. This swap creates a rich texture without dairy while keeping the salad wholesome.

  • Spicy Kick: Add a pinch of crushed red pepper flakes to the dressing for a hint of heat. Just a sprinkle will elevate the flavors and make your salad intriguing!

  • Higher Protein: Incorporate grilled chicken or chickpeas for an added protein boost. This makes your Apple Cranberry Salad a filling main dish, perfect for lunch or dinner.

  • Herbal Infusion: Toss in fresh herbs like mint or basil for a refreshing burst of flavor. These additions will infuse your salad with aromatic notes that enhance each bite.

  • Seasonal Swap: During the fall, consider adding roasted sweet potatoes or butternut squash for a hearty twist. These ingredients serve as a comforting addition while maintaining a color palette that celebrates the season.

With these variations, your Apple Cranberry Salad can shine in countless ways, each bite telling its own delicious story. Happy cooking!

How to Store and Freeze Apple Cranberry Salad

  • Fridge: Store any leftover salad in an airtight container for up to 3 days. To maintain freshness, keep the salad undressed until ready to eat.

  • Dressing Storage: Keep the salad dressing in a separate jar in the fridge for up to 1 week. Shake well before using it again to combine the ingredients.

  • Freezer: Freezing is not recommended due to the texture of the fresh ingredients. However, you may freeze the dressing for up to 3 months.

  • Reheating: There’s no need to reheat this salad, as it’s best enjoyed cold. Simply thaw your frozen dressing overnight in the fridge before serving with a fresh salad.

Make Ahead Options

These Apple Cranberry Salad ingredients are perfect for meal prep enthusiasts looking to save time during the busy week! You can chop the apples, and mix the greens, cranberries, walnuts, and feta cheese up to 24 hours ahead of time; just be sure to refrigerate them in an airtight container to maintain freshness. For the dressing, whisk together the olive oil, apple cider vinegar, honey, and Dijon mustard in advance, and it can be stored in the fridge for up to 3 days. When you're ready to serve, simply toss the salad with the dressing to coat and enjoy a deliciously vibrant dish that tastes just as fresh as when you made it!

What to Serve with Apple Cranberry Salad

Add a delightful touch to your meal with these perfect pairings that complement the fresh flavors of this vibrant salad.

  • Grilled Chicken: Tender and juicy, grilled chicken adds a satisfying protein boost that balances the crispness of the salad.

  • Quinoa Pilaf: This nutty side dish is hearty yet light, providing a pleasant texture contrast while enhancing the meal's nutritional value.

  • Roasted Sweet Potatoes: Their natural sweetness echoes the apples, while the creamy texture pairs beautifully with the crunchy salad components.

  • Toast with Goat Cheese: A slice of warm, crusty bread topped with creamy goat cheese brings a rich, indulgent flavor that elevates the meal.

  • Citrus Sparkling Water: Lively and refreshing, this drink complements the salad's tang with a burst of flavor, making every sip enjoyable.

  • Chocolate Mousse: End the meal on a sweet note with this velvety dessert, offering a rich contrast to the freshness of the salad. It’s a delightful surprise that your guests will love.

Expert Tips for Apple Cranberry Salad

  • Prep Ingredients Ahead: Chop the apples and walnuts in advance to save time. Store them in air-tight containers to keep them fresh until you're ready to toss your Apple Cranberry Salad.

  • Use Fresh Greens: Opt for freshly washed mixed greens to prevent wilting and ensure a crisp, vibrant salad. Wilted greens can dull the flavors of your dish.

  • Customize Your Salad: Feel free to add seasonal ingredients like pears or nuts such as almonds for a different crunch. This will keep your Apple Cranberry Salad exciting and personalized!

  • Dress Just Before Serving: To maintain the crispness of the ingredients, wait to dress the salad until right before serving. Dressing too early can make the greens soggy.

  • Taste as You Go: Always taste your dressing before adding it to the salad. Adjust sweetness and seasoning to suit your preference, ensuring a perfect balance of flavors.

Apple Cranberry Salad

Apple Cranberry Salad Recipe FAQs

What apples should I use for the salad?
Absolutely! For the best flavor and texture, I recommend using sweet-tart apples like Honeycrisp, Fuji, or Gala. These varieties add a delightful crunch and sweetness to your Apple Cranberry Salad.

How should I store the salad if I have leftovers?
Great question! Store any leftover Apple Cranberry Salad in an airtight container in the refrigerator for up to 3 days. To keep it fresh, avoid dressing the salad until you’re ready to eat. This will prevent the greens from wilting and losing their crispness.

Can I freeze any components of the salad?
Very! While freezing the whole salad isn’t recommended due to texture changes in fresh ingredients, you can freeze the dressing. Just place it in an airtight container or freezer-safe jar, and it will last up to 3 months. When you’re ready to use it, simply thaw the dressing in the refrigerator overnight.

What should I do if my salad looks wilted?
If you notice your greens are wilting, no need to despair! Try rinsing the mixed greens under cold water and patting them dry with a paper towel. You can also soak them in ice water for about 10 minutes to revive their crispness, then drain and use immediately. Freshness is key in an Apple Cranberry Salad!

Is this salad suitable for special dietary needs?
Absolutely! You can easily customize your Apple Cranberry Salad to meet various dietary needs. For vegan options, replace the honey with agave syrup or maple syrup and skip the feta, or use vegan cheese. Additionally, if anyone has nut allergies, feel free to omit the walnuts or substitute with seeds like sunflower or pumpkin seeds for that crunch!

Apple Cranberry Salad

Delicious Apple Cranberry Salad for Fresh Flavor Bliss

This Apple Cranberry Salad is a refreshing mix of vibrant ingredients, adding flavor and nutrition to your meals.
Print Recipe Pin Recipe
Prep Time 20 minutes mins
Total Time 20 minutes mins
Course Salad
Cuisine American
Servings 4 servings
Calories 250 kcal

Equipment

  • mixing bowl
  • whisk
  • Measuring cups
  • Measuring Spoons
  • tongs

Ingredients
  

For the Salad

  • 4 cups mixed greens a beautiful base that adds color and nutrients to your salad
  • 2 medium diced apples sweet, crisp bites that provide a delightful crunch and natural sweetness
  • 1 cup cranberries tart and juicy; these add a burst of flavor
  • ½ cup walnuts offer a satisfying crunch and healthy fats
  • ½ cup feta cheese crumbly and creamy, this tangy cheese elevates the flavor profile

For the Dressing

  • ⅓ cup olive oil a heart-healthy fat that brings all the flavors together
  • 2 tablespoons apple cider vinegar imparts a tangy depth that brightens the salad
  • 2 tablespoons honey adds a natural sweetness balance to the tartness
  • 1 teaspoon Dijon mustard gives a hint of spice and helps emulsify the dressing
  • to taste salt and pepper simple seasonings to enhance all the flavors

Instructions
 

Dressing Preparation

  • In a small bowl, combine olive oil, apple cider vinegar, honey, and Dijon mustard. Whisk until silky and well-blended. Season with salt and pepper to taste.

Salad Preparation

  • In a large mixing bowl, add mixed greens, diced apples, cranberries, walnuts, and feta cheese. Toss gently for 1-2 minutes.

Dressing the Salad

  • Drizzle the prepared dressing over the salad mixture. Toss gently for 1-2 minutes until coated.

Serving

  • Transfer the salad to individual plates or serve family-style. Garnish with extra walnuts and feta if desired.

Notes

Prep ingredients ahead of time for efficiency. Use fresh greens to maintain a crisp salad and dress just before serving.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 6gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 4gCholesterol: 10mgSodium: 200mgPotassium: 300mgFiber: 4gSugar: 10gVitamin A: 100IUVitamin C: 10mgCalcium: 150mgIron: 1mg
Keyword Apple Cranberry Salad, Easy Salad, Fall Recipes, healthy salad, Quick Recipes, salad with nuts
Tried this recipe?Let us know how it was!

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About Sierra Lane

Season-obsessed cook sharing quick, produce-packed recipes for everyday meals—straight from my farmers’ market basket to your table.

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