As the crisp autumn air sweeps in, there's something so comforting about cozy meals that warm both body and soul. That’s exactly what I felt when I first discovered this Cheesy Pumpkin Pasta Bake with Pumpkin Tomato Sauce—a dish that perfectly balances richness and comfort while still being surprisingly easy to whip up! In just about 50 minutes, you’ll have a hearty meal that’s not just crowd-pleasing but also packed with seasonal goodness. With its creamy pumpkin sauce and a delightful crunch from walnuts, it’s a delicious twist on traditional pasta that is sure to impress. Whether you’re hosting a gathering or simply treating yourself, this recipe satisfies cravings without resorting to fast food. Ready to transform your kitchen into a cozy haven? Let’s dive into how to create this delightful pasta dish!
Why is this pasta bake irresistible?
Creamy Delight: This Cheesy Pumpkin Pasta Bake features a luscious pumpkin-tomato sauce that envelops your pasta beautifully, creating a comforting dish perfect for chilly evenings.
Healthy Ingredients: Packed with spinach and walnuts, this recipe not only satisfies your cravings but also adds nutrition to your meal.
Effortlessly Easy: With a quick prep time of just 20 minutes, you can have dinner on the table in no time, making it perfect for busy weeknights.
Family-Friendly: With its delightful flavors and creamy texture, it’s a guaranteed hit with kids and adults alike—definitely a step up from takeout!
Versatile Base: You can easily customize the pasta shape or mix in your favorite veggies, ensuring it fits any palate. Try adding a bit of sautéed zucchini for extra flavor!
Perfect for Meal Prep: The leftovers store wonderfully, making it an ideal recipe for batch cooking. Enjoy a warm serving straight from the oven or reheat for a quick lunch!
Pasta Bake with Pumpkin Tomato Sauce Ingredients
• Dive into this cozy dish with just the right ingredients for an unforgettable flavor experience!
For the Pasta
- 1 lb dry pasta – Use mezzi rigatoni, shells, or your favorite shape for best results!
For the Flavor Base
- 2 tablespoon unsalted butter – This adds richness to the overall flavor.
- ½ cup finely chopped walnuts – They provide a delightful crunch and nutty flavor.
- 1 tablespoon plus 2 teaspoon finely chopped fresh sage leaves – Fresh sage elevates the aromatic notes in the dish.
- 2 tablespoon extra-virgin olive oil – A splash of good-quality oil enhances the dish's overall taste.
- 8 oz cremini mushrooms – Their earthy undertones complement the pumpkin perfectly.
- 1 yellow onion – Chopped finely, it sweetens and enriches the sauce.
- ¼ cup tomato paste – This deepens the sauce's flavor, making it rich and savory.
- 4 garlic cloves – A must for depth, adding a fragrant kick.
- ½ teaspoon crushed red pepper flakes – For a hint of warmth, adjust to your heat preference.
- 3 to 4 handfuls baby spinach – Spinach adds nutrition and a pop of vibrant color.
For Seasoning
- 1 teaspoon dried oregano – A classic herb that ties everything together beautifully.
- 1 teaspoon kosher salt – Essential for bringing out all the flavors in this pasta bake.
- ½ teaspoon black pepper – Freshly ground for a bit of bite.
- ¼ teaspoon ground nutmeg – This adds warmth and sings with the pumpkin flavor.
For the Saucy Goodness
- 3 cups vegetable broth – A flavorful base for your creamy sauce.
- 1 (15-oz.) can pumpkin purée – The star of this dish that gives it that luscious texture and the perfect pumpkin touch.
- ½ cup grated Parmesan cheese – Adds a salty tang that pairs beautifully with the creamy sauce.
- 1 ½ cups grated fontina cheese – This melts beautifully, creating that irresistible cheesy finish!
Each ingredient in this Pasta Bake with Pumpkin Tomato Sauce contributes to a masterpiece of flavor, elevating a simple pasta dish into something extraordinary. Happy cooking!
Step‑by‑Step Instructions for Cheesy Pumpkin Pasta Bake
Step 1: Preheat the Oven
Begin by preheating your oven to 375ºF (190ºC), ensuring it's nice and hot for a perfect bake. This temperature is ideal for achieving a deliciously golden cheese crust on top of your Cheesy Pumpkin Pasta Bake. Setting the oven ahead of time ensures everything cooks evenly once you’re ready to pop it in.
Step 2: Cook the Pasta
While the oven heats, bring a large pot of generously salted water to a rolling boil. Add your dry pasta of choice and cook until just 2 minutes shy of al dente, checking the package for timing. Once done, drain the pasta in a colander and set it aside; this will absorb the creamy pumpkin tomato sauce later.
Step 3: Toast the Walnuts
In a large sauté pan over medium heat, melt 2 tablespoons of unsalted butter. Add the finely chopped walnuts and 1 tablespoon of fresh sage, cooking for about 5 minutes until they are golden and aromatic. Keep an eye on them to avoid burning, then season lightly with salt before transferring the mixture to a bowl.
Step 4: Sauté the Vegetables
Using the same sauté pan, add 2 tablespoons of extra-virgin olive oil along with the sliced cremini mushrooms and finely chopped yellow onion. Sauté these for about 8 minutes, stirring occasionally until the onions are translucent and the mushrooms have softened, creating a flavorful base for your pasta bake.
Step 5: Incorporate Flavors
Next, stir in the ¼ cup of tomato paste, minced garlic, and ½ teaspoon of crushed red pepper flakes. Cook this mixture for 3 to 4 minutes, allowing the tomato paste to caramelize slightly and deepen in flavor, stirring frequently to combine everything well.
Step 6: Add Fresh Ingredients
Gradually add 3 to 4 handfuls of baby spinach to the pan, stirring until it wilts down beautifully. This should take about 2 minutes. Once wilted, stir in the dried oregano, 1 teaspoon of kosher salt, ½ teaspoon black pepper, and ¼ teaspoon of ground nutmeg, mixing thoroughly to infuse all the flavors.
Step 7: Create the Pumpkin Sauce
Pour in 3 cups of vegetable broth while scraping any browned bits from the bottom of the pan for added flavor. Add the can of pumpkin purée, ½ cup grated Parmesan cheese, and ½ cup of fontina cheese. Stir continuously until the mixture is smooth and well-combined, forming a creamy sauce for your pasta bake.
Step 8: Combine Pasta and Sauce
Fold the cooked pasta into the creamy pumpkin sauce, ensuring every piece is well-coated. This harmonious blend creates the heart of your Cheesy Pumpkin Pasta Bake, where all those wonderful flavors meld together beautifully.
Step 9: Assemble the Bake
Transfer the pasta mixture into a greased 13x9-inch baking dish, spreading it out evenly. Top it generously with the remaining 1 cup of grated fontina cheese and the walnut-sage mixture for that perfect crunchy layer, enhancing the overall texture of your dish.
Step 10: Bake to Perfection
Cover your baking dish with aluminum foil and bake it in the preheated oven for 15 minutes. After that, remove the foil and continue baking for an additional 10 minutes, or until the cheese is beautifully melted and golden on top, providing an irresistible finish to your Cheesy Pumpkin Pasta Bake.
What to Serve with Cheesy Pumpkin Pasta Bake
As the aroma of cheesy pumpkin fills your kitchen, consider these delightful companions to create a heartwarming feast.
-
Garlic Bread: The crunchy, buttery texture of garlic bread pairs perfectly, making it the ideal vehicle for scooping up that creamy sauce.
-
Mixed Green Salad: A fresh salad with a tangy vinaigrette adds a light contrast, balancing the richness of the pasta bake beautifully.
-
Roasted Brussels Sprouts: Their earthy flavor and slightly crispy edges enhance the dish while providing a lovely touch of seasonal goodness.
-
Grilled Chicken: Juicy grilled chicken can be a protein-packed addition, elevating the dish and making it even more satisfying.
-
Savory Herb Focaccia: This fragrant, soft bread complements the pasta perfectly, ideal for mopping up the creamy pumpkin tomato sauce in every bite.
-
Chardonnay: A chilled glass of Chardonnay’s crisp acidity contrasts nicely with the cheese, enriching your dining experience.
-
Chocolate Mousse: End your meal on a sweet note with light chocolate mousse—a rich yet airy dessert that pairs wonderfully with the savory main course.
-
Pumpkin Spice Latte: Continue the pumpkin theme by serving a cozy latte alongside dessert, bringing that lovely fall flavor to the forefront.
Make Ahead Options
These Cheesy Pumpkin Pasta Bake meal prep options are perfect for busy weeknights! You can prepare the pasta and the creamy pumpkin sauce up to 24 hours in advance. Simply cook and combine the pasta with the sauce, then transfer to your greased baking dish. Cover tightly and refrigerate overnight. When you're ready to bake, preheat the oven and add an extra 5-10 minutes to the baking time to ensure it's heated through while still maintaining that delicious, creamy texture. To keep quality, avoid adding the walnut-sage mixture until just before baking. With these make ahead tips, you'll have a comforting, homemade dinner with minimal effort!
How to Store and Freeze Cheesy Pumpkin Pasta Bake
Fridge: Store cooked leftovers in an airtight container for up to 5 days. This keeps the flavors intact while ensuring each bite is just as comforting as the first.
Freezer: For longer storage, place cooled pasta in a freezer-safe container. It can be frozen for up to 3 months, making it an easy go-to for busy weeknights.
Reheating: When ready to enjoy, reheat individual servings in the microwave with a splash of vegetable broth for moisture. Alternatively, bake in the oven at 350ºF until warmed through for a lovely, comforting dish again!
Thawing: If frozen, allow the Cheesy Pumpkin Pasta Bake to thaw overnight in the refrigerator before reheating for the best taste and texture.
Expert Tips for Cheesy Pumpkin Pasta Bake
-
Pasta Timing: Ensure you don't overcook the pasta; stopping 2 minutes shy of al dente allows it to absorb the delicious pumpkin tomato sauce without becoming mushy.
-
Nutty Crunch: Toasting the walnuts is key for added flavor. Watch them closely—they can burn in a flash!
-
Layering Cheese: For an extra cheesy top, sprinkle more fontina than the recipe suggests. This will create a golden, bubbly crust that's irresistible.
-
Veggie Variations: Feel free to add your favorite veggies. Sautéed zucchini or roasted bell peppers blend perfectly with this pasta bake with pumpkin tomato sauce.
-
Storage Basics: For leftovers, ensure to cool the dish before storing in an airtight container if you're planning to refrigerate or freeze—it’ll preserve that creamy texture!
-
Reheating Tips: When reheating, add a splash of vegetable broth to maintain moisture for a deliciously creamy pasta bake.
Pasta Bake with Pumpkin Tomato Sauce Variations
Feel free to play around with this creamy dish to suit your taste buds. Here are some delightful swaps and twists!
-
Gluten-Free: Substitute with gluten-free pasta to keep this dish accessible for dietary restrictions while still enjoying its creamy goodness.
-
Vegan: Use cashew cream instead of cheese and nutritional yeast for a cheesy flavor without the dairy. You'll still achieve that creamy texture everyone loves!
-
Extra Veggie Boost: Add roasted butternut squash or sweet potatoes for an added layer of sweetness and nutrition. These veggies beautifully complement the pumpkin's flavor, making the dish even heartier.
-
Heat Level: For a spicier kick, increase the crushed red pepper flakes or add diced jalapeños. This twist will excite your palate and bring a new dimension to the sauce!
-
Cheese Varieties: Experiment with different cheeses like goat cheese or mozzarella to switch up the flavor profile. Each cheese brings its unique touch to the dish, creating delightful variations.
-
Herb Infusion: Incorporate fresh herbs like thyme or rosemary alongside the sage for a fragrant aroma and an extra layer of flavor. A simple twist that can elevate your entire meal!
-
Nut-Free: Omit the walnuts and replace them with sunflower seeds or pepitas for added crunch without any nuts. Your guests with allergies will thank you!
-
Creamy Twist: For an even creamier texture, swirl in some cream cheese or mascarpone just before baking. This adds richness that will melt in your mouth!
With these variations, your Pasta Bake with Pumpkin Tomato Sauce will never feel monotonous. Each new idea invites warmth and comfort into your kitchen—enjoy your deliciously personalized creation!
Cheesy Pumpkin Pasta Bake Recipe FAQs
What is the best type of pasta to use for this recipe?
Absolutely! I recommend using pasta shapes that have a good surface area to catch the creamy pumpkin sauce. Mezzi rigatoni, shells, ziti, fusilli, or farfalle work wonderfully. They help create that satisfying bite and ensure you get plenty of flavor in every spoonful.
How should I store leftover Cheesy Pumpkin Pasta Bake?
Very easy! Once cooled, place the leftovers in an airtight container and store them in the refrigerator for up to 5 days. This method helps maintain the creamy texture and delectable flavors, allowing you to enjoy your meal just like the first time!
Can I freeze Cheesy Pumpkin Pasta Bake?
Definitely! After cooling, transfer the pasta bake to a freezer-safe container. It can be frozen for up to 3 months. To reheat, simply let it thaw overnight in the fridge, then bake at 350ºF for about 25-30 minutes, until warmed through. You can also add a splash of vegetable broth to keep it creamy.
What should I do if my pasta turns out mushy?
If your pasta ends up mushy, it might have been overcooked before adding to the sauce. Next time, be sure to cook it 2 minutes shy of al dente to ensure it holds up during baking. You can also try mixing in some fresh spinach or cheese to balance out the texture for a delicious recovery.
Are there any allergies or dietary considerations I should know about?
Yes! This recipe includes gluten (from the pasta) and dairy (from the cheeses). If you're cooking for someone with gluten sensitivity, you can substitute with gluten-free pasta. For dairy-free diets, consider using plant-based cheeses or nutritional yeast for a cheesy flavor without the dairy!

Creamy Pasta Bake with Pumpkin Tomato Sauce Bliss
Equipment
- large pot
- sauté pan
- baking dish
- Colander
Ingredients
For the Pasta
- 1 lb dry pasta Use mezzi rigatoni, shells, or your favorite shape for best results!
For the Flavor Base
- 2 tablespoon unsalted butter This adds richness to the overall flavor.
- ½ cup finely chopped walnuts They provide a delightful crunch and nutty flavor.
- 1 tablespoon finely chopped fresh sage leaves Fresh sage elevates the aromatic notes in the dish.
- 2 tablespoon extra-virgin olive oil A splash of good-quality oil enhances the dish's overall taste.
- 8 oz cremini mushrooms Their earthy undertones complement the pumpkin perfectly.
- ¼ cup tomato paste This deepens the sauce's flavor, making it rich and savory.
- 4 cloves garlic A must for depth, adding a fragrant kick.
- ½ teaspoon crushed red pepper flakes For a hint of warmth, adjust to your heat preference.
- 3 to 4 handfuls baby spinach Spinach adds nutrition and a pop of vibrant color.
For Seasoning
- 1 teaspoon dried oregano A classic herb that ties everything together beautifully.
- 1 teaspoon kosher salt Essential for bringing out all the flavors in this pasta bake.
- ½ teaspoon black pepper Freshly ground for a bit of bite.
- ¼ teaspoon ground nutmeg This adds warmth and sings with the pumpkin flavor.
For the Saucy Goodness
- 3 cups vegetable broth A flavorful base for your creamy sauce.
- 1 15-oz. can pumpkin purée The star of this dish that gives it that luscious texture.
- ½ cup grated Parmesan cheese Adds a salty tang that pairs beautifully with the creamy sauce.
- 1 ½ cups grated fontina cheese This melts beautifully, creating that irresistible cheesy finish!
Instructions
Cooking Instructions
- Preheat your oven to 375ºF (190ºC).
- Bring a large pot of salted water to a boil. Cook the pasta until 2 minutes shy of al dente, then drain and set aside.
- In a large sauté pan, melt the butter over medium heat. Add walnuts and sage, cooking until golden and aromatic, about 5 minutes.
- Add olive oil, mushrooms, and onion to the pan. Sauté until onions are translucent and mushrooms are softened, about 8 minutes.
- Stir in tomato paste, minced garlic, and red pepper flakes. Cook for 3-4 minutes, stirring frequently.
- Gradually add spinach, stirring until wilted, then mix in oregano, salt, pepper, and nutmeg.
- Pour in vegetable broth, then add pumpkin purée, Parmesan, and fontina. Stir until smooth.
- Fold the cooked pasta into the creamy pumpkin sauce until well-coated.
- Transfer to a greased 13x9-inch baking dish. Top with remaining fontina and walnut-sage mixture.
- Cover with foil and bake for 15 minutes. Remove foil and bake for another 10 minutes until cheese is melted and golden.
Leave a Reply